northern shaolin | southern shaolin | mizong | tai chi praying mantis | yang style tai chi

rules to live by

• only protect; do no harm

• keep a low profile; glory is overrated

• be grateful; remember your roots

• be humble; there is a time and place for everything

• never take more than you need

• be selfless; give to those less fortunate

• focus on what’s important

• respect all; never underestimate

tradition needs to evolve

i can customize the lineage to create the best specialist you can be

but don’t erase tradition completely

i aim to introduce the old school flavour of traditional lion dance from Hong Kong with the technique that's largely missing these days